Korean Meatballs with Rice & Steamed Aubergine
Perfect for schools!
Using the Major Korean & Oriental Mari Bases
10 Covers
ingredients
Steak Mince
700g
Onion Powder
2g
Egg
1no
Major Korean Mari Base
100g
Alternatively: Buy an 80g portion of meatballs
10no per person
Steamed Rice
10 portions
Steamed Aubergine
Aubergine
725g
Spring Onion
75g
Major Oriental Mari Base
80g
Sunflower Oil
25ml
Major Korean Mari Base
15g
Sauce
Olive Oil
60ml
Canned Chopped Tomatoes
880g
Flat Leaf Parsley - chopped
16g
Major Korean Mari Base
40g
Sugar
4g
Black Pepper
To Taste
method
1. Mix all of the ingredients for the meatballs together to form 40 balls.

2. Make the sauce by simmering the sauce ingredients together in a pan.

3. Steam the aubergines for approximately 3 minutes and then combine with the other steamed aubergine ingredients. Keep warm.

4. Cook the meatballs in the oven until brown and cooked through.

5. Combine the meatballs with the sauce and serve with rice and the steamed aubergine.
 

Allergy Information: Gluten Free
Makes: 10 x 180g portions
Prep Time: 20 mins
Cook Time: 35 mins

Chef's Tip: Can be served with oriental greens instead of aubergine.