Oriental Duck and Pineapple Stir Fry
4 Covers
ingredients
Duck Breasts
4 x 200g
Major Oriental Mari Base
120ml
Stir Fry Oil
15ml
Small Shallots - Peeled and Sliced
225g
Garlic Purée
5g
Baby Corn Cobs
100g
Spring Onions - Sliced
6
Pineapple Chunks in Juice - Drained
175g
Beansprouts
100g
Plum Sauce
30ml
method
1) Remove skin from duck and cut into thin slices.

2) Place duck in a Mari Bag, add Major Oriental Mari Base and seal.

3) Massage and place in a refrigerator for a minimum of 2 hours.

4) Heat oil in wok until very hot.

5) Stir fry duck for 5 minutes. Remove from wok and set aside.

6) Add shallots, garlic purée and stir fry for 5 minutes or until softened.

7) Add baby corn and stir fry for a further 5 minutes.

8) Add pineapple, spring onions and beansprouts. Stir fry for 3 - 4minutes.

9) Add plum sauce.

10) Return duck and mix well.