1. Put oil in a pan and heat.

2. Add the onion, cumin and coriander. Fry over medium heat until soft.

3. Pour water over Major Mediterranean Stock Base and mix well.

4. Add tomatoes, chickpeas and stock to the onion mix.

5. Bring to the boil then simmer for 10 minutes.

6. Stir in Major Moroccan Mari Base.

7. Remove pan from the heat and stir in the cous cous. Cover and leave for a few minutes allowing the cous cous to swell.

8. Chill then break up the grains with a fork.