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Moroccan Bulgar Wheat
Using Major Moroccan Mari Base
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ingredients
Bulgar Wheat
375g
Olive Oil
55ml
Water- Boiling
375ml
Red Onions- Finely Sliced
65g
Major Moroccan Mari Base
140g
Courgettes- Finely Diced
185g
Tomatoes- Deseeded and Diced
200g
Parsley- Chopped
20g
Mint- Chopped
20g
Coriander- Chopped
20g
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method
1. Place bulgar wheat, red onions, olive oil and Major Moroccan Mari Base in a bowl.

2. Stir in water and mix well.

3. Add remaining ingredients.

4. Season with salt and pepper.